What is obesity?
Obesity is a disease. Yes, you read right. It is a disease. As such, it is treatable. We are here to treat it. We have the knowledge and training to help you become successful in your pursuit of attaining a healthy weight.
What is the difference between overweight and obesity?
They are both terms that are used to describe an abnormal accumulation of fat in our body. Overweight is essentially a milder form of obesity.
We use Body Mass Index to differentiate the two. A BMI less than 30 is defined as overweight, while one great than 30 is obese.
What causes weight gain?
Weight gain and weight loss are basically the result of two major phenomena. The first is an altered balance of calories. The second is the types of foods that we consume (independent of their calorie content). There is also an underlying condition call Metabolic Syndrome due to Insulin Resistance.
How fast can I lose the weight?
We can help you lose up to 2 lbs per week. Losing at a faster rate can potentially hurt you.
Do over the counter weight loss aids work? And are they Safe?
Actually some can help. Unfortunately they are with risk due to serious side effects. We do not recommend any otc weight loss aids.
How effective is exercise?
Exercise is excellent for overall health, but is over rated for weight loss. We only recommend an increase in your regular routine. In other words, you do not have to spend 4 hours at the gym each day to lose weight. It is always best to combine exercise with a healthy balance in calories consumed. We can help you with that.
What can I do to control my hunger?
One way is by consuming the right foods. Many foods digest slowly and fill you more effectively. Another way is by prescribing an FDA approved appetite suppressant. We supply this in our office.
What medical conditions are caused by obesity?
Diabetes Mellitus. High Blood Pressure, Obstructive Sleep Apnea, Arthritis of the hips, knees and ankles, Back Pain, Low Testosterone, Depression and many more.
Can I cure my diabetes with weight loss?
In some cases yes. Many of our patients have been able to reduce their dosages of certain medications. Your results will vary depending on the amount of weight loss you achieve with us and your particular situation.
What medical conditions can be improved by weight loss?
All the above mentioned can improve.
Once I have reached my goal, how can I maintain this?
By leading a healthy lifestyle of balanced calories and activity and with our continued guidance and supervision you will be able to maintain your goal weight. We will show you how.
Do I have to take an appetite suppressant for my hunger?
No, only if you feel you need extra help with appetite control.
I have heard that certain B12 shots are good for weight loss. Is this true?
You are referring to B12 with Lipo, also called Lipodissolve or MIC. There is a lot of anecdotal information about this on the internet. Unfortunately there are no significant studies that prove it's effectiveness either way. We do carry this product if you are interested. Most people appear to do well with it, but we are unsure if this is the reason for their success.
What about Ozempic and Wegovy?
They are the brand names for Semaglutide. They belong to a drug class called GLP-1s. They were originally designed for Diabetes Mellitus, but because they also help with weight loss, have become very popular lately. The weight loss effect is limited to a small window of activity, behind which they stop working. For this reason they need to be prescribed the right way with weekly follow-ups in person to have the best results, before that window closes. Unfortunately, they are being abused by online companies and greedy local clinics with little to no training in Obesity Medicine. They are unaware of this window and are only interested in making a quick buck.
Can you tell me about your class?
Yes, we give a Medical Weight Loss class taught by Dr. Granados, who is Board Certified in Obesity Medicine. We cover multiple topics related to nutrition, healthy habits and include a segment on the proper use of weight loss aides such as Phentemine (Adipex), Semaglutide (Ozempic/Wegovy) and Tirzepatide (Mounjaro/Zepbound). This one time class is mandatory in order to enroll in our Weight Loss Program. We have found that starting your weight loss journey with a strong foundation of education produces better long lasting results.
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